Day To Day, Weight Loss
Well it’s been a little under 2 weeks since I got over the plateau by upping the calories to 1600 again and it’s going well. I’m now down to 27 stone 2lbs, so that’s just 1 more pound to go until I hit a 7 stone loss. I would have been on the diet 6 […]
Day To Day, Weight Loss
I’ve been dieting now for the last 5 months and had a week or so where the weight didn’t drop but the last month was my very first plateau and although it was annoying, I did something I didn’t think I would do. I upped my calories. Yep, I put my calories up from the […]
Food, Weight Loss
I must admit, when I started to lose weight, I was worried that I would miss a lot of my foodie favourites but after a hunt around the internet, I found some tasty substitutes that I thought I would let you know about if you too were a little apprehensive. Sweets for Werthers Original Sugar Free […]
Weight Loss
Well the last 10 days have been slightly weird with weight loss to say the least. Even though I’ve stuck to 1500 calories every day my weight went up by 4lbs. Now I didn’t want to panic but did sit and think if I had eaten something and not put it on my net diary […]
Exercise, Shopping, Weight Loss
New trainers. In the 1990s I’d wear my LA Gear trainers (the obligatory plastic tag hanging out to the right hand side) track trousers and puffa jacket looking more like the Pillsbury Dough Boy than the trendy teen I wanted to look so giving them up wasn’t a battle as I took to more of […]
Day To Day, General, Weight Loss
OK, now I’ve been dieting for just over 3 months I want to let you all know as I feel it’s the right time, the exact weight I started at on the 28th of February 2014. I’m embarrassed to tell you this but I’ve got to accept where I’ve come from to appreciate where I’m going. […]
Day To Day, Health, Weight Loss
Oh boy, yesterday was so difficult for me, I ended up going to bed early and crying like a baby for a good hour. It’s only to be expected at the moment with it being my TOTM. I get incredibly weepy, which usually starts about a week before, then tails off quite nicely three or […]
Shopping, Weight Loss
It’s like Willy Wonka’s here at the moment! My order of sugar free sweets has arrived from Amazon this morning and they’re yummilicious. I never realised that there was such a selection out there that wasn’t labeled “for diabetics”. There’s really no such thing as diabetic chocolate since being a diabetic myself I’d always been […]