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Monthly Archives: July 2014

Weight Loss

Another Difficult Month

Taking stock of things last night and seeing how much weight I’ve lost over the past month, even though it’s just under another stone and I’m now down to 6 stone 2lbs off it has been a months of ups and downs. Some weeks I’ve put on 2lbs though not drinking enough water, or not exercising, […]


Win some Walden Farm Goodies!

Well I listed my dieting substitute foods which have been part of my success losing the weight so far. I know you would love to try them too so I’ve got your a pack of 6 sauces/spread to win so you can try them yourselves. Pop on over to the competition page and get your entries […]