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Tag Archives: dieting

Day To Day, Weight Loss

1 More Pound to a 7 Stone Loss

smile

Well it’s been a little under 2 weeks since I got over the plateau by upping the calories to 1600 again and it’s going well. I’m now down to 27 stone 2lbs, so that’s just 1 more pound to go until I hit a 7 stone loss. I would have been on the diet 6 […]

Day To Day, Weight Loss

Over The First Plateau

1600 calories

I’ve been dieting now for the last 5 months and had a week or so where the weight didn’t drop but the last month was my very first plateau and although it was annoying, I did something I didn’t think I would do. I upped my calories. Yep, I put my calories up from the […]

Food, Weight Loss

Dieting Substitutes

I must admit, when I started to lose weight, I was worried that I would miss a lot of my foodie favourites but after a hunt around the internet, I found some tasty substitutes that I thought I would let you know about if you too were a little apprehensive. Sweets for Werthers Original Sugar Free […]

Weight Loss

Difficult 10 days yo-yoing

yoyo

Well the last 10 days have been slightly weird with weight loss to say the least. Even though I’ve stuck to 1500 calories every day my weight went up by 4lbs. Now I didn’t want to panic but did sit and think if I had eaten something and not put it on my net diary […]

Day To Day, General, Weight Loss

The Weighty Truth

OK, now I’ve been dieting for just over 3 months I want to let you all know as I feel it’s the right time, the exact weight I started at on the 28th of February 2014.  I’m embarrassed to tell you this but I’ve got to accept where I’ve come from to appreciate where I’m going. […]

Shopping, Weight Loss

Sugar Free Goodness – Quest To Quell The Sweet Tooth

It’s like Willy Wonka’s here at the moment!  My order of sugar free sweets has arrived from Amazon this morning and they’re yummilicious.  I never realised that there was such a selection out there that wasn’t labeled “for diabetics”.  There’s really no such thing as diabetic chocolate since being a diabetic myself I’d always been […]