Scroll to Top

Monthly Archives: October 2014

General, Weight Loss

No Movement, So Dilemmas

Well it’s been ages now, I’ve dropped calories and I’ve upped calories yet I’ve stayed near enough where I am for the last 6 or so weeks.  I’ve plateaued for long enough now, think it’s been about 3 months, so now I have a dilemma of what to do. After speaking with my support group […]