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Monthly Archives: June 2014

Food, Weight Loss

Dieting Substitutes

I must admit, when I started to lose weight, I was worried that I would miss a lot of my foodie favourites but after a hunt around the internet, I found some tasty substitutes that I thought I would let you know about if you too were a little apprehensive. Sweets for Werthers Original Sugar Free […]

Weight Loss

Difficult 10 days yo-yoing

yoyo

Well the last 10 days have been slightly weird with weight loss to say the least. Even though I’ve stuck to 1500 calories every day my weight went up by 4lbs. Now I didn’t want to panic but did sit and think if I had eaten something and not put it on my net diary […]

Day To Day, General, Weight Loss

The Weighty Truth

OK, now I’ve been dieting for just over 3 months I want to let you all know as I feel it’s the right time, the exact weight I started at on the 28th of February 2014.  I’m embarrassed to tell you this but I’ve got to accept where I’ve come from to appreciate where I’m going. […]

Food, Shopping

Love Peanut Butter But Not The Calories?

Peanut Butter

Well I know I do and one of the things that I’ve missed while I’m eating differently is a peanut butter and jam sandwich.  I used to love these when I was a kid and if we had peanut butter in the house (we’d give our Milly a spoonful each night in her dog toy […]